RESOURCES

Project You - Video 4 worksheet

Free download of my Pizza of Life from the Project You course, for a limited time! A great worksheet to briefly reflect on your life right now and decide which area of your life needs greater attention.

Worksheet:

Instructions:

Cup of Self-Love worksheet

Each day we need our morning coffee to function properly. Just like that cup of coffee, we also need a cup of self-love. These activities help to recharge our physical and mental energy levels, but sometimes we aren’t fully aware of what these activities are. This worksheet will help with that. 

Worksheet:

Instructions:

How do you spend your time?

Time is our most precious currency. Are we spending it wisely? 

Use this exercise to see where your time is currently going. From there, you can choose to tweak how you're spending your time, as you see fit!

Worksheet:

© Juliet M. Dujmovic 2020